Record for assisting people to lose weight it is my recommendation here that dietary standards of the DASH diet be coupled with the exercise regimen of the Biggest loser Ketogeniks keto diet. As such the best aspects of these best popular diet programs can be synthesized into a program excellently suited for Type 2 diabetics and people in general. Are you interested in losing weight? Are you tired of diets that advocate low or no fats and crave your high fat meats? You may well be considering going on the diet, the new kid on the block.