No, we are going to Keto Charge increase your meals per day but dramatically increase the portion size of each meal. The Psychological Effect This Has On Your Weight Loss What happens is that many people become accustomed to their style of eating and it becomes so normal to them, that they end up having massive portion sizes without even realizing it. However, with this type of meal schedule, you'll be playing the psychological game with your Slimlinic Keto mind and body.