WASHINGTON -- After his last start, Nationals starter Stephen Strasburg said his mechanics werent right. Jason McCourty Jersey . Tuesday night he was finely tuned. Strasburg bounced back from his worst outing of the season with 7 2-3 strong innings, and Jayson Werth had two doubles and three RBIs in the Nationals 7-1 victory over the Colorado Rockies. "I just tried to execute pitches better. I wasnt trying to reinvent the wheel," he said. "I think I wanted to go out there and just trust myself, and just have a little bit finer focus. . I feel like I was able to keep the ball down a little bit." Anthony Rendon added a two-run double for Washington, which has won four straight. Strasburg (7-6) tied his career high by allowing seven earned runs in 4 2-3 innings in his last start -- a loss in Milwaukee -- and was 0-2 with a 7.27 ERA over his last three. Tuesday night he struck out eight and walked one while giving up one run. The Rockies didnt get a runner past second until DJ LeMahieus homer in the eighth. "I think strike one is probably the biggest difference," manager Matt Williams said. "He got ahead of a lot of hitters tonight. His curveball was effective, his changeup was effective. Went deep in the game. He threw a lot of pitches, but he was in command." Strasburg was lifted after walking Corey Dickerson with his 111th pitch. Tuesday night also was a bounce back game for Werth, who was 7 for 52 in his last 13 coming in. He doubled home two runs in the first, another in the fourth and walked twice. "(I) was here late last night watching video with Rick Schu, our hitting coach," Werth said. "Today, had a pretty good mindset going into the game and we made a minor adjustment, just kind of shorten (my swing) up a little bit." Washington has scored seven runs in three straight games, albeit the last two against the pitching staff with baseballs worst ERA. Bryce Harper went 1 for 5 in his second game back from the disabled list, and every Washington starter hit safely except Ian Desmond. "Theres not an easy out one thru eight," Strasburg said. "Its our job as pitchers to go out there and keep it close and let our (hitters) go out there and win the game." Christian Friedrich (0-3) allowed five runs in 3 1-3 innings for Colorado, which has lost 13 of 15. "Every day you cant worry about what happened yesterday," Rockies first baseman Justin Morneau said. "Youre not going to change it. If you start thinking that way, thats when you get in trouble. When you can put today behind us and come back and try and win a game tomorrow and start over, thats what good teams are able to do." Friedrich was making his third start since being called up June 21 and struggled once again, allowing five hits while walking four and striking out four. Overall, hes given up 14 earned runs and 21 hits in 13 1-3 innings. He struggled with his control early and the Rockies were quickly behind. Denard Span and Rendon walked to open the first, and Werth hit a smash past third baseman Ryan Wheeler, scoring both runners. Werth went to third on an infield single by Adam LaRoche and scored on Ryan Zimmermans sacrifice fly to make it 3-0. "Tough to play from behind against Strasburg. We got down early, made it tough," Rockies manager Walt Weiss said. Strasburg helped Washington break it open when he doubled past a diving Brandon Barnes in right with one out in the fourth. Span singled Strasburg to third and moved to second on a wild pitch. Rendon then greeted reliever Chad Bettis with a double to left, increasing the lead to 5-0. Werth singled to score Rendon and later came home on a wild pitch. NOTES: In middle of 20 straight days with a game, Weiss rested SS Troy Tulowitzki and OF Charlie Blackmon. Blackmon grounded out as a pinch hitter in the eighth. ... Rockies LH Brett Anderson (broken finger), on the DL since April 13, is scheduled to make his first rehab start Wednesday for Triple-A Colorado Springs. ... The Nationals, after allowing 19 unearned runs in March/April and 13 in May, set a new club record by allowing just two in June. ... Colorados LH Tyler Matzek (1-2, 4.24) opposes RH Doug Fister (6-2, 2.83) in Wednesdays series finale. JaWhaun Bentley Jersey . Pinch-hitter Tommy Medica singled in the go-ahead run in the eighth inning and the Padres beat the Seattle Mariners 2-1 in their first home game since Gwynn died of cancer Monday. Jordan Matthews Jersey . Hamels threw seven sharp innings to earn his 100th career victory, Domonic Brown had a career-best five RBIs and the Philadelphia Phillies beat the Cincinnati Reds 12-1 on Saturday night to end a four-game losing streak. http://www.officialnewenglandpatriotsfootball.com/authentic-josh-gordon-jersey-womens . The Jays responded to the three-spot Detroit placed on Casey Janssen the evening before with an attack on the Tigers Achilles Heel, its bullpen, tying the game in the ninth and winning the game in the 10th. The result absolved Marcus Stroman, brilliant once again, of a tough luck loss while at the same time robbing Max Scherzer, brilliant once again, of a deserved win.BOSTON -- While Tampa Bay star Steven Stamkos injury was on everyones minds, the Boston Bruins were able to get back to playing hockey a lot quicker after it happened. Patrice Bergeron and Daniel Paille scored 20 seconds apart a few minutes after Stamkos was taken off the ice on a stretcher with a broken right leg, and the Bruins beat the Lightning 3-0 on Monday afternoon. Stamkos was hurt with 7:11 to play in the second period. He entered the day tied with Pittsburghs Sidney Crosby as the NHLs leading scorer. Stamkos got tied up with Boston defenceman Dougie Hamilton and crashed into the right post. His left skate appeared to hit the post first before his right leg crashed into it around the shin area. He tried to get up twice before going down to the ice in pain, grabbing his leg just above the ankle. When he left the ice on a stretcher, players on both teams tapped their sticks on ice as the fans applauded in tribute. The Lightning confirmed on the teams Twitter account that Stamkos suffered a broken right tibia. No further information was available. "A player like that, I dont know how serious it is, but it looks pretty serious to me," Boston coach Claude Julien said. "You dont want to see that." Its bad news for the Lightning and for Canadas Olympic team. Stamkos was considered a lock to represent Canada at the 2014 Sochi Games. Tuukka Rask stopped 28 shots for his 18th career shutout and second this season. Jarome Iginla added an empty-net goal with 59 seconds left. Anders Lindback, playing just his fifth game of the season, made 23 saves for Tampa Bay, which had a four-game winning streak snapped. "Injuries happen. Hes gone a long time in his career without being seriously hurt," Tampa Bay coach Jon Cooper said. "Theres no sugarcoating it. Hes a huge part of our team. You can make an argument here that if you were going to hand out the MVP in our league now, you can give it to him. Is that a hole in our team? Yes, it is." The Bruins jumped ahead with just under three minutes left in the period when Bergeron scored off the rebound of Torey Krugs shot that caromed off the skate of Loui Eriksson. They made it 2-0 when Paille broke in down the right wing, shifted to his backhand and slipped a shot past Lindback iinside the right post. Troy Niklas Jersey. During the play, Tampa Bay defenceman Sami Salo also appeared to hurt his right leg and had trouble making it to the bench. He was briefly assisted by one of the referees on the ice and didnt return in the third period. "Well, I mean that is a big blow for them. Nobody wants to see that happen to anybody," Iginla said. "He was obviously in a lot of pain and I didnt hear for sure what happened to him, but I imagine its got to be, for him not to get up, hes a tough player and plays hard and stuff. So he must have been in some serious pain." Tampa Bay veteran Martin St. Louis didnt know how bad the injury was, but felt his team still played tough. "I thought we played hard. We just couldnt get the puck in the net," he said. "We really cant think about (Stamkos injury) now. Weve got a game to play (Tuesday). Were going to be playing a lot of hockey. I dont know how bad it is. Its tough to comment. "We lost him tonight for a period and a half. I think its a big part of our team. I thought we battled." It was Tampa Bays second loss in nine games. The Lightning came into the day leading the NHLs Atlantic Division, but the loss of Stamkos will be a major blow. "Now weve got to pick ourselves up and see what were made of," Cooper said. "Its a tough one for the game. You want to see guys that have It and Steven Stamkos has It. Now well see what were made of. You talk about a test, this is a test." Boston won its third straight. NOTES: Stamkos streak of scoring a goal was stopped at six games. ... Boston won its seventh straight against Tampa Bay. ... The Bruins Krug, Dennis Seidenberg, David Krejci, Johnny Boychuk and Matt Bartkowski each bought $2,500 of tickets that were given to military members and their families, who had a chance to meet the players after the game. ... It was the 80th meeting between the franchises. Boston has won 51. ... The Bruins wore military-style camouflage jerseys during warm-ups. ... It was the Lightnings second of a three-game road trip. They play at Montreal on Tuesday night. ... Boston is off until hosting Columbus on Thursday. ... The game was the opener of an NHL-NBA doubleheader. The Celtics were slated to face Orlando at night. China NFL Jerseys Cheap Nike NFL Jerseys NFL Jerseys Cheap Wholesale NFL Jerseys Cheap Basketball Jerseys Online Stitched Hockey Jerseys Wholesale Baseball Jerseys Football Jerseys Outlet College Jerseys For Sale Cheap MLB Jerseys Wholesale Soccer Jerseys Wholesale Jerseys For Sale Wholesale NFL Jerseys ' ' '